In Calming the Fearful Mind, Thich Nhat Hanh examines the roots of terrorism and fear, showing how both can
be overcome through compassion and an open heart. Teaching that we will only be safe when we acknowledge our real
enemies, ignorance and violence, Nhat Hanh offers step-by-step instructions for calming the mind and looking deeply
into our own misperceptions. He shows how compassion, deep listening, and mindful communication can conquer fear
and terrorism. A valuable book for anyone who has felt possessed by anger and vengefulness, as well as those concerned
about global terrorism, Calming the Fearful Mind shows how Nhat Hanh's signature practices can help address the
most challenging and emotions.